Once Not Standard: 50 Now-Accepted Practices That Used to Be Questioned (2025)
In 2025, many clinical practices now recognized as standard care were once dismissed as unconventional or lacking physiological foundation. This list highlights 50 evidence-informed approaches that were initially questioned but are now transforming how we understand and support chronic illness, neuroinflammation, and immune system dysregulation. Whether you’re living with complex symptoms or guiding others through [...]
Read MoreThe Mastery of Self: A Professional Review by Rebecca Collinsworth
The Mastery of Self by Don Miguel Ruiz Jr. provides profound insights into personal freedom through the ancient wisdom of self-mastery. With a focus on awareness, detachment, and self-love, this book offers readers practical tools for reclaiming their personal power. Ruiz Jr. teaches that true freedom lies not in external circumstances, but in mastering the [...]
Read MoreThe Mastery of Self: A Journey Toward Personal Freedom
In The Mastery of Self, Don Miguel Ruiz Jr. offers a powerful exploration of personal freedom through self-awareness and detachment. Drawing on ancient Toltec wisdom, Ruiz Jr. teaches us how to let go of the illusions that control us and reclaim our true selves. This book guides us on the journey toward self-mastery, helping us [...]
Read MoreThe E-Myth Revisited: A Professional Review by Rebecca Collinsworth
In The E-Myth Revisited, Michael E. Gerber tackles a problem faced by nearly every small business owner—the reality that most businesses fail. Gerber argues that the failure isn’t due to lack of passion or skill but rather due to a misunderstanding of what it truly means to be an entrepreneur. This book serves as a [...]
Read MoreThe E-Myth Revisited: A Blueprint for Business Growth and Personal Development
The E-Myth Revisited by Michael E. Gerber is a cornerstone of business development literature, offering insights into why most small businesses fail and what entrepreneurs can do to create successful, sustainable enterprises. While its primary focus is on professional growth and the systems needed to thrive in business, the book is peppered with invaluable personal [...]
Read MoreBook Review: The Body Keeps the Score by Dr. Bessel van der Kolk
The Body Keeps the Score by Dr. Bessel van der Kolk explores how trauma deeply affects both the brain and body. As a professional working with trauma-informed clients, this book is invaluable in understanding trauma's long-term impacts. Combining neuroscience, psychology, and practical healing approaches, it offers profound insights and hope for recovery. I highly recommend [...]
Read MoreThe Body Keeps the Score: A Journey Through Trauma and Healing
One of the most impactful books I encounter regularly is The Body Keeps the Score by Dr. Bessel van der Kolk. I listen to this book on Audible at least once a month, and it has become a cornerstone for my work with trauma-informed clients. In fact, I encourage many of my clients to include [...]
Read More