Discover the personalized care that fits your needs—whether it’s a relaxing massage, an energizing fitness plan, or holistic health coaching, I offer services designed to help you achieve your wellness goals. Explore the options below and book your session today.
Massage Therapy
Relax, Recover, and Rejuvenate
Experience a tailored approach to massage therapy designed to alleviate pain, reduce stress, and improve mobility. Whether you need deep tissue, orthopedic, or relaxation techniques, I offer solutions that cater to your individual needs.
“Movement is medicine, and touch is the healer. When these two unite, they transform mind, body, spirit, & soul.”
Rebecca Collinsworth
Fitness Coaching
Transform Your Body and Mind
Achieve your fitness goals with personalized coaching that fits your lifestyle. From strength training to flexibility and endurance, my fitness plans are designed to support sustainable progress and keep you motivated.
“True strength isn’t just physical—it’s the harmony of an empowered mind, a nourished body, a resilient spirit, and a purpose aligned soul.”
Rebecca Collinsworth
Health Coaching
Live Well, Thrive Daily
Embrace a holistic approach to health with personalized coaching that focuses on nutrition, habit formation, and stress management. Together, we’ll create a plan that aligns with your life, empowering you to take control of your well-being.
Wellness isn’t a destination—it’s a journey of self-discovery, where small, intentional changes lead to lasting transformation of mind, body, spirit and soul.
Rebecca Collinsworth
Commit to Long-Term Wellness
Subscriptions for Massage, Fitness & Health Coaching
Take your wellness journey to the next level with my subscription plans. Whether you’re a busy parent looking for year-round support through LEAN Parenting, or you want consistent face-to-face care for your health, fitness, and bodywork, I offer plans that keep you on track.
- Monthly or Year round Support.
- Tailored Wellness Plans.
- Stay on Track, Always.
Questions?
Not sure where to start? I’m here to help! Contact me today and let’s discuss the best path for your wellness journey.