The Shoemaker Protocol: How to Train Your Body Before “Playing the Game”

Chronic Inflammatory Response Syndrome (CIRS) is a complex condition triggered by biotoxin exposure—commonly from mold, water-damaged buildings, or Lyme disease—that disrupts the body’s ability to clear inflammatory toxins. The Shoemaker Protocol is widely regarded as the gold standard treatment for CIRS. While it’s structured in a clear, stepwise sequence, what’s often overlooked is that real-world [...]