Manual Lymphatic Drainage – Rebecca Collinsworth

Manual Lymphatic Drainage (MLD) Protocol After Lipo 360 With Fat Transfer

Every body heals differently, and thoughtful post-operative care supports comfort, confidence, and recovery. Manual Lymphatic Drainage, or MLD, is a specialized light-touch technique designed to encourage the natural movement of lymph fluid. When applied by a licensed therapist trained in post-surgical care, it helps reduce swelling, improve circulation, and promote fluid balance throughout the healing [...]

Suggested Food, Beverage, and Activity Guide for Before and After Lymphatic Massage Sessions

Preparing properly before and after a lymphatic massage session can amplify the benefits. Learn what foods, beverages, and activities support better lymphatic flow, faster recovery, and greater well-being.

Lymphatic Massage Appointment Overview

What to Expect: Pre-Appointment Preparation During the Appointment Post-Session Care What to Pay Attention To By following these guidelines, you can maximize the benefits of your lymphatic massage sessions at Cooperative Massage. We are committed to helping you achieve optimal health and well-being through personalized and effective bodywork treatments. References: Shah S, et al. (2017). [...]