Rebecca Collinsworth

Blog


I write about massage therapy, fitness, and integrative health coaching.

My blog shares insights from over 20 years in the field along with lived experience, travel, and recovery.

  • The Solfeggio frequencies are among the most beloved and widely explored tones in the world of sound healing, carried through centuries of sacred music tradition and arriving in our modern wellness lives as one of the most accessible and beautifully…

  • What if the most compelling proof that sound can physically transform the human body was already sitting quietly inside mainstream medicine, available in hospitals around the world, covered by insurance, and performed every day? That proof exists, and its name…

  • Sound is not just an experience. It is a physical force that moves through matter, including the matter your body is made of. This post unpacks the biological science behind why sound affects us so profoundly, exploring the three primary…

  • Sound FrequenciesA Comprehensive Guide to Sound Frequencies for Mind, Body, Spirit, and Soul The Science of Sound as Medicine Lithotripsy and the Medical Proof of Concept The Solfeggio Frequencies: Origins, History, and How to Use Them Deep Dive into the…

  • Mastering the Nama J2 is about more than just ingredients, it’s about the order you use them. In this guide, juice specialist Rebecca Collinsworth shares how to build your own blends with clarity, confidence, and flow.

  • Due to a recent biotoxin exposure and a resulting inflammatory cascade, I’m currently unavailable for in-person orthopedic bodywork. Virtual assessments and one-to-one wellness appointments through my secure portal are still available.

  • Clinical summary for emergency and inpatient care of CIRS patients, based on Shoemaker Protocol. Supports safe antibiotic use, hydration, and monitoring to prevent inflammatory escalation.

  • If you are living with Chronic Inflammatory Response Syndrome, or CIRS, you may find yourself needing to communicate with doctors who are unfamiliar with the condition. This can be especially challenging when you are experiencing active symptoms, seeking support for…

  • When Blood Work Tells a Clear Story but Some Still Refuse to Listen There is something I still do not fully understand.And honestly, I am not sure I ever will. When you walk into a room with full transparency, openly…

  • Biotoxin sensitivity can feel like you’re falling through the cracks of conventional medicine—living with symptoms that don’t respond to typical treatments, while being told everything looks normal. If you’ve ever wondered whether your body might be reacting to environmental toxins…

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